Corn Bread

You can buy those small boxes of corn bread at the store or you can make your own. This is really so easy to make and is most of the ingredients you have in your cupboard.

1 1/4 Cup of Flour=6.25
3/4 Cup of Corn Meal=4
2 tsp baking powder=0
1/2 tsp Salt=0
2 TB Splenda=2
1 Cup of Skim Milk=2
1/4 Cup of Egg Beaters=1
1/2 Small apple-peeled, and blended with water=.5

Preheat oven to 400. Mix all ingredients. I baked two batches in a small cast iron skillet for about 20 minutes until tooth pick comes out clean. You could also use a round cake pan or 9×13 pan.
Total Points=15.75
Servings =8
Points per serving=1.9

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